Jiu Jitsu is a dynamic and demanding martial art that requires the right gear to ensure maximum performance and comfort. Whether you’re a seasoned practitioner or new to the sport, choosing the right shorts can make a big difference in your training sessions. From grappling shorts to compression shorts, the options can be overwhelming. In this guide, we’ll explore the best shorts for Jiu Jitsu training, taking into account different styles, materials, and features that cater to your specific needs.
Understanding the Importance of the Right Shorts
When it comes to Jiu Jitsu, the right pair of shorts is more than just a fashion statement. They provide the necessary flexibility, durability, and comfort needed during intense training sessions. The wrong type of shorts can restrict movement, cause discomfort, or even tear during grappling, which is why it’s crucial to invest in quality shorts designed specifically for martial arts.
Flexibility and Comfort
Jiu Jitsu involves a lot of movement, including bending, stretching, and rolling. Therefore, the shorts you choose should allow full range of motion without restricting your movements. Look for shorts made from stretchy materials like spandex or polyester blends that offer flexibility and comfort.
Durability
Training in Jiu Jitsu can be tough on your gear. Your shorts need to withstand the rigors of regular training, including contact with mats and partners. Reinforced stitching and durable fabrics are essential features that ensure your shorts last longer.
Types of Shorts for Jiu Jitsu
There are several types of shorts suitable for Jiu Jitsu training, each with its own unique features. Understanding the differences can help you choose the best option for your needs.
Grappling Shorts
Grappling shorts, also known as fight shorts or MMA shorts, are specifically designed for martial arts. They typically feature a velcro closure and a drawstring for a secure fit. These shorts are made from durable materials and have reinforced stitching to withstand the stresses of grappling.
Grappling shorts often have a slit on the side to enhance mobility, making them an excellent choice for those who prioritize flexibility and durability in their training gear.
Compression Shorts
Compression shorts are another popular option for Jiu Jitsu practitioners. These shorts are made from stretchy materials that fit snugly against the body, providing support and reducing muscle fatigue.
Compression shorts are ideal for wearing under gi pants or grappling shorts, offering an additional layer of protection and comfort. They help keep muscles warm and can reduce the risk of injuries by enhancing blood flow.
Best Compression Shorts for Jiu Jitsu
When choosing compression shorts for Jiu Jitsu, look for features like moisture-wicking fabric to keep you dry, flatlock seams to prevent chafing, and a comfortable waistband that stays in place during movement.
BJJ Shorts
BJJ shorts are specifically designed for Brazilian Jiu Jitsu and often come with added features for grappling. They may include anti-slip waistbands, minimal seams, and reinforced panels to increase durability.
BJJ shorts are typically shorter than grappling shorts, which some practitioners prefer for increased mobility and comfort.
Rash Guard Shorts
Rash guard shorts are designed to prevent skin irritation during grappling. They are usually made from lightweight, moisture-wicking materials that keep you cool and dry. Rash guard shorts are ideal for those who train intensely and want to avoid skin abrasions.
Features to Look for in Jiu Jitsu Shorts
When selecting shorts for Jiu Jitsu, there are several features to consider to ensure you get the best performance and value.
Material
The material of the shorts is a crucial factor. Look for lightweight, breathable fabrics that offer flexibility and moisture management. Polyester, spandex, and nylon blends are popular choices for their durability and stretch.
Fit and Comfort
A good fit is essential for comfort and performance. Shorts that are too tight can restrict movement, while those that are too loose may slide down during training. Adjustable waistbands and secure closures are important for achieving the right fit.
Stitching and Construction
High-quality stitching and construction are vital for durability. Look for shorts with reinforced seams and stress points to withstand the demands of grappling.
Design and Style
While performance should be your main focus, there’s nothing wrong with choosing a style that you like. Many brands offer a variety of designs and colors, so you can express your personality while training.
Top Brands for Jiu Jitsu Shorts
Several brands specialize in martial arts gear, offering a range of shorts designed for Jiu Jitsu training. Some of the top brands include:
- Hayabusa: Known for their high-quality grappling shorts with durable construction and stylish designs.
- Venum: Offers a wide range of MMA and BJJ shorts known for their comfort and flexibility.
- Tatami: Specializes in Jiu Jitsu gear, providing shorts that are both functional and stylish.
Caring for Your Jiu Jitsu Shorts
To extend the life of your Jiu Jitsu shorts, proper care is essential. Always follow the manufacturer’s instructions for washing and drying. Avoid using bleach or fabric softeners, as these can damage the fabric and reduce the lifespan of your shorts. Air drying is recommended to prevent shrinkage and maintain the quality of the material.
Conclusion
Choosing the best shorts for Jiu Jitsu training can enhance your performance and comfort on the mat. Whether you prefer grappling shorts, compression shorts, or specialized BJJ shorts, focusing on the right features and materials will ensure you get the most out of your training sessions. By investing in quality gear, you’ll be better equipped to tackle the challenges of Jiu Jitsu and enjoy your training to the fullest.