Exploring the great outdoors is a fantastic way to relax and recharge, and New Jersey offers an abundance of scenic hiking trails for all skill levels. Whether you’re a seasoned hiker or a beginner looking to explore nature, the Garden State has something for everyone. In this article, we’ll guide you through the top 10 scenic hiking trails in NJ, highlighting the unique features and experiences each trail has to offer.
1. Mount Tammany – Delaware Water Gap
Mount Tammany is one of the most popular hiking trails in New Jersey, providing stunning views of the Delaware Water Gap. The trail is a moderate to challenging 3.5-mile loop that takes you to the summit, where you’ll be rewarded with breathtaking panoramic views of the surrounding landscape. Be sure to wear sturdy hiking shoes and bring plenty of water, as the ascent can be quite steep.

2. Stairway to Heaven – Vernon Township
The Stairway to Heaven trail offers a 7.3-mile round trip hike that is as rewarding as it is challenging. Starting at the Pochuck Valley, you’ll traverse boardwalks, cross bridges, and eventually climb the “stairway” to reach the Pinwheel Vista. The view from the top is simply spectacular, offering a sweeping panorama of the valley below.
3. Palisades Interstate Park – Alpine
Palisades Interstate Park is a 12-mile long stretch along the Hudson River, featuring rugged cliffs and beautiful vistas. The park offers several trails of varying difficulty, so there’s something for everyone. The Giant Stairs, a boulder-strewn section, is a must-try for those seeking a challenging hike. Be sure to take in the breathtaking views of the Hudson River and New York City skyline from the park’s numerous overlooks.
4. Buttermilk Falls – Walpack Township
Buttermilk Falls is a hidden gem nestled in the heart of the Delaware Water Gap National Recreation Area. The 1.5-mile trail leads you to one of New Jersey’s tallest waterfalls, cascading down a rocky cliff face. The falls are especially picturesque after a rainfall, when the water flow is at its peak. For those seeking a longer hike, the trail connects to the Appalachian Trail, offering further exploration opportunities.
5. Watchung Reservation – Mountainside
Watchung Reservation is a 2,000-acre nature reserve featuring over 13 miles of hiking trails. The Sierra Trail, a 10-mile loop, takes you through diverse landscapes, including woodlands, wetlands, and scenic brooks. The reservation also boasts several historical sites, such as the Deserted Village of Feltville, which adds an intriguing element to your hike.
6. Sourland Mountain Preserve – Hillsborough
Located in central New Jersey, the Sourland Mountain Preserve offers a serene escape from the hustle and bustle of everyday life. The 5-mile Ridge Trail is the most popular route, guiding hikers through lush forests and rocky outcrops. The preserve is also home to a diverse array of wildlife, so keep your eyes peeled for deer, foxes, and a variety of bird species.
7. Cheesequake State Park – Matawan
Cheesequake State Park is a unique blend of ecosystems, featuring saltwater marshes, freshwater swamps, and upland forests. The park offers several well-maintained trails, with the 3.5-mile Yellow Trail being a favorite among visitors. This trail provides a great opportunity to explore the diverse landscapes and observe the park’s rich wildlife, including turtles, frogs, and various bird species.
8. High Point State Park – Sussex
Situated at the highest elevation in New Jersey, High Point State Park offers stunning views of the surrounding mountains and valleys. The park’s Monument Trail is a challenging 3.5-mile loop that takes you to the summit, where the iconic High Point Monument stands. From the top, you’ll enjoy breathtaking views of New York, New Jersey, and Pennsylvania. On a clear day, you can even see the Catskill and Pocono Mountains.
9. Ramapo Valley County Reservation – Mahwah
Ramapo Valley County Reservation is a haven for hikers, offering over 4,000 acres of pristine wilderness to explore. The park’s popular 7.5-mile loop trail takes you through lush forests, along tranquil streams, and past the picturesque Scarlet Oak Pond. The highlight of this hike is the view from the Hawk Rock Overlook, where you can admire the expansive Ramapo Mountains.
10. Island Beach State Park – Seaside Park
For those who love coastal scenery, Island Beach State Park is a must-visit destination. This narrow barrier island boasts miles of sandy beaches, dunes, and maritime forests. The park’s hiking trails offer a unique opportunity to explore the diverse coastal ecosystems and observe wildlife such as ospreys, foxes, and various shorebirds. The 3-mile Beach Walk is a particularly enjoyable route, providing stunning views of the Atlantic Ocean.
Conclusion
New Jersey is home to a wealth of scenic hiking trails that offer something for everyone, from challenging mountain climbs to leisurely coastal walks. Whether you’re seeking breathtaking views, diverse ecosystems, or a peaceful escape into nature, these top 10 hiking trails in NJ are sure to satisfy your outdoor adventure cravings. So lace up your hiking boots, grab your backpack, and hit the trails to discover the natural beauty that the Garden State has to offer.